Kundalini Yoga with Christopher

Kundalini Yoga Class - All Levels - Join Christopher in his 4AM Kundalini Yoga Practice around his fire pit in Austin, TX, to the Guru Gita mantra as he takes us on a beautiful journey to awaken our bodies, minds, and Spirits. Simple kriyas (exercises) to awaken the 10 bodies, open the chakras, clear the heart/throat chakras, Sat Kriya, meditation, and closing with the powerful Har Har Wahe Guru Trishula Kriya.