Retreat Preparation & Integration at Merkaba Retreats

Preparation

Proper preparation is essential to ensure a safe, meaningful, and transformative plant medicine journey. At Merkaba Retreats, we provide guidance to help you align your mind, body, and spirit before your retreat. Your package includes individual consultations with both Christopher and the other expert facilitator of your particular retreat. Additionally, your retreat group will meet via Zoom prior to the retreat so that you can get to know your fellow brothers/sisters, ask questions, and express intentions. See How to Prepare for recommendations about how you can best prepare for our retreats.

Integration

The integration process is as vital as the plant medicine ceremony itself. At Merkaba, we provide guidance to help you process, understand, and apply the insights gained during your journey to your everyday life. Your package includes 2 post-retreat individual integration sessions via Zoom, one with each facilitator and 1 group zoom session. We also encourage you to continue integrating with your personal therapist or spiritual advisor/mentor. 

​Questions? Contact us.